Walking has become more popular than ever during the Covid-19 Pandemic. As podiatrists, we are often asked if walking is good exercise. Answers to this important question are discussed.
During the Covid-19 epidemic, people are looking for new ways to exercise and keep fit. They are trying new activities and as a result, they are getting foot and ankle injuries. It is important to discuss the proper use of shoes for different activities.
South Tampa podiatrist, Jairo Cruz DPM has had great success at his new practice locations in Brandon and Zephyrhills. Dr. Cruz uses a time tested formula to provide the best foot and ankle care to all of his patients.
Living in Tampa Bay can be very hot in the summer. And with Covid-19 people are itching to get outside more and exercise to blow off steam. A great option for running might be the beach. Check out these tips before heading out.
The Framingham Foot Study followed over 1300 older participants. They found that foot pain and foot function were a significant factor in falls in older adults. As podiatrists, we can help you with both to prevent falls.
So why has the Coronavirus epidemic and the quarantine caused a rise in foot and ankle pain? As you all know, our lives have changed greatly and our daily routines have become very different. As a result, we are seeing a rise in foot pain.