Walking|Foot and Ankle Pain|Exercise|Shoes|Diabetes
Walking has become more popular than ever during the Covid-19 Pandemic. As podiatrists, we are often asked if walking is good exercise. Answers to this important question are discussed.
About Dr. Cruz
The goal of the team at Gentle Foot Care Clinic is to provide comprehensive podiatry care for men, women, and children living in and around Zephyrhills and Brandon, Florida, and throughout Pasco and Hillsborough Counties.
Expert podiatrist, Jairo Cruz, DPM, leads the team and specializes in the diagnosis and treatment of a variety of common foot and ankle-related health problems including bunions, diabetic foot care, flatfeet, gout, ingrown toenails, heel pain, and hammertoes. Whenever possible, Dr. Cruz recommends conservative measures of care to treat these issues, but when necessary, he also performs minimally invasive surgery.
Whenever possible, Dr. Cruz and the team recommend conservative, alternative methods of treatment. Oftentimes, healthy lifestyle changes such as diet and exercise, as well as at-home treatments like stretches, rest, and alternating between ice and heat are enough to relieve pain and discomfort.
Dr. Cruz always sets aside plenty of time to meet with new patients and develop unique treatment plans based on their health history, concerns, and background. His attention to detail and commitment to patient satisfaction ensures all of his clients receive the best quality care.
To receive the best, most comprehensive podiatric care, partner with the team at Gentle Foot Care Clinic. Make your appointment today by calling the office nearest you or by clicking the online booking tool.
Services
Minimally Invasive Surgery
Bunions
Hammer Toes
Heel Pain
Ingrown Toenails
Gout
Diabetic Foot Care
Flat Foot
Walking has become more popular than ever during the Covid-19 Pandemic. As podiatrists, we are often asked if walking is good exercise. Answers to this important question are discussed.
During the Covid-19 epidemic, people are looking for new ways to exercise and keep fit. They are trying new activities and as a result, they are getting foot and ankle injuries. It is important to discuss the proper use of shoes for different activities.
South Tampa podiatrist, Jairo Cruz DPM has had great success at his new practice locations in Brandon and Zephyrhills. Dr. Cruz uses a time tested formula to provide the best foot and ankle care to all of his patients.
"Throughout the entire process I felt calm, reassured, and comfortable during and after procedure. I would recommend to everyone! Thanks Dr. Cruz!"
"Amazingly comforting and confident doctor. Staff is just as excellent if not more. Very friendly, spoke to me as a person and not just a patient."
"His expert diagnosis and surgical capability gave me mobility back and stopped my pain. I love this guy!!"