You may not think a Brandon Podiatrist knows about high heels, but this one does. Dr. Rajnish Manohar is an expert in all foot-related things.
Walking in heels a lot? You may need a Brandon Podiatrist sooner than you think
Envision walking 5 miles in 3 inch Stilettos? If you have every strolled far away in high heels or uncomfortable shoes, this can have harmful affects on the foot of the wearer as well as on their muscles. Many individuals fail to realize that when you where uncomfortable shoes and you walk cross countries this can impact the knees if not right away, it will ultimately reach the individual. A young person walks miles at a time in heels or uneasy shoes. They will suffer some discomfort when they finally sit. They may not recognize that this could likewise impact their foot health in years to come. Corns and bunions are just the start of their discomfort.
Hammer what? I didn’t know my toes could do that.
For the woman who craves high heels can experience numerous injuries to the foot. These injuries consist of hammer toes and stress fractures not to mention sore feet. Squared toe style can is better to wear because of the natural curve of the toes. Low heeled shoes with density will cause less damage to the foot. The only draw back is these types of shoes may be suggested for the foot in some jobs. However, this type of shoe may be harming to the knees. Thicker shoe soles have a shock absorbent and put less pressure on one’s foot. The upper fabric of an individual’s shoe need to made from leather or a microfiber. This permits the foot more space to move its toes around. Therefore it will not constrict the foot if swelling happens.
Women wearing heels daily is not ideal. Flat or low heel shoes can be really stylish if used with the right garments. Many women who take mass transit into work wear tennis shoes. When they enter into the workplace where they do less walking, they place on their high heels as a style statement. When it’s time for them to return home, they put their tennis shoes back on for overall comfort.
Give your feet a rest and avoid a trip to your local Brandon Podiatrist
After walking in heels, a female ought to certainly soak their feet during the night, even if their feet are not swollen or injuring. Soaking the feet in warm (not hot) water with shower gel or bath oils will help ease tension in the feet. The foot can be mildly massaged, which is another activity that is really valuable. Last however definitely not least is getting a pedicure by a professional. An expert pedicure will not only help eliminate stress in the feet however it relaxes the whole body.
Dr. Rajnish Manohar has over 20 years of podiatry experience. He can determine the best type of shoes for you without compromising style. If you’ve already caused some damage and are experiencing foot pain, call us now. Dr. Manohar is standing by for you to hobble in and walk out. Our Brandon Podiatry office can be reached at (813) 502-5904 or you can always submit your inquiry with our scheduling form.
Dr. Manohar has been in private practice as a Podiatrist in Zephyrhills since 2001, treating Foot and Ankle Pain including Diabetic Foot Pain and Neuropathy, as well as, providing routine Diabetic Foot Care.
Dr. Manohar is board certified by the American Board of medical specialties in Podiatric Medicine. He is a member of the American Academy of Podiatric Sports Medicine. Dr. Manohar resides in Temple Terrace, Florida.
Dr. Manohar specializes in treating foot and ankle pain, Plantar Fasciitis and Heel spurs, Neuromas, Peripheral Neuropathy, Ingrown toenails, Non healing wounds, corns, calluses, Warts, Cysts, Toenail fungus.
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