This Brandon Podiatrist previously informed you about metatarsalgia, and we’re going to expand more on it here. This condition is also called a stone bruise. A stone bruise affects the ball of your foot and is triggered by poor-fitting shoes, high-impact workout, or other underlying conditions.
The location in between your toes and arch might feel tingly or numb, dramatically unpleasant, or like you have a pebble in your shoe. Signs may get worse with time.
Stone bruises are typically caused by duplicated and/or heavy impact of the foot striking the ground or another kind of difficult surface area. For instance, examples of these impacts are: running, leaping, etc. However, they can often be exacerbated or perhaps triggered by:
- Poor-fitting shoes
- Stress fractures
What medical conditions can cause a Stone Bruise?
There are likewise a number of medical conditions that can trigger stone bruises, consisting of:
- Rheumatoid arthritis
- Morton’s neuroma
Diagnosing a Stone Bruise
First, it is suggested that you speak to Dr. Manohar to report any chronic discomfort in the forefoot that does not clear within a couple of days. Dr. Manohar will usually analyze medical history, lifestyle, pastimes, and kind of footwear worn by the patient. He may like to know more about the discomfort. Details like how it started, how frequently it occurs and whether the pain is becoming worse are all important. Therefore, further tests may be required to eliminate other hidden conditions.
Stone Bruise Treatment
If you think you have a stone bruise, try using the RICE approach (Rest, Ice, Compress, Elevate). This way you can see if swelling and discomfort can be relieved at home. If signs do not reduce within 5-7 days, contact the Gentle Foot Care Clinic.
Signs might be ameliorated in clients by making changes to foot placing using the tailored orthotic devices and insoles. A change in footwear might also be suggested, specifically for ladies who prefer high heel shoes.
For severe cases of stone bruise, you might also inquire about other minimally intrusive procedures. For instance, examples of these are steroid injections or platelet-rich plasma treatment.
Brandon Podatrist Rajnish Manohar can help your feet feel better
Finally, these types of conditions are seen every day at the Gentle Foot Care Clinic, a Brandon Podiatrist. If you would like to set up an appointment, please call (813) 502-5904 and speak to our office staff. However, if you need to send us an email message, you can do so with our contact form.
Dr. Manohar has been in private practice as a Podiatrist in Zephyrhills since 2001, treating Foot and Ankle Pain including Diabetic Foot Pain and Neuropathy, as well as, providing routine Diabetic Foot Care.
Dr. Manohar is board certified by the American Board of medical specialties in Podiatric Medicine. He is a member of the American Academy of Podiatric Sports Medicine. Dr. Manohar resides in Temple Terrace, Florida.
Dr. Manohar specializes in treating foot and ankle pain, Plantar Fasciitis and Heel spurs, Neuromas, Peripheral Neuropathy, Ingrown toenails, Non healing wounds, corns, calluses, Warts, Cysts, Toenail fungus.
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